About Our Classes
This curriculum includes solutions to conflicts or violent situations that are most typical for each age group. Common situations they will learn to deal with include slaps, punches, kicks, shirt grabbing, neck grabbing, choking, and being thrown to the ground. Children and youth are taught to recognise possible danger situations, the best way to avoid them and protect themselves against any physical attack.
This is also important in the case where they might be attacked by adults in criminal assaults or sexual abuse. Children and teenagers will be taught the most effective way of defending against a much stronger adult, escaping, and to report the incident to an authority figure.
Children also learn important skills such as break-falling and rolling that will help them to fall safely. Apart from dangerous situations, this can come in useful when they are playing, whether it is running, skating or cycling.
Kids have plenty of fun playing games, having a great workout. making friends and learning self-defence.